Honoring the body in dance

Honoring the body in dance

In this workshop I intend to bring compact and easy-to-use images / exercises / cues to improve your dancing and teaching, and overall ability to build bridges between the high demands for this profession with the physical reality of the dancer.

Workshops April 20th

Abs for Dancers, Why and How

Expect to learn a wide variety of abdominal exercises that will relate to breath, posture, stability, and will prioritise well balanced full body movement.
Exercises that translate well to dancing, and are helpful to support full movement of the spine.

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