Things to consider about the Thoracic spine
The thoracic spine is the area of the spine connected to the ribs. Each rib has its own joint to connect to its own vertebra.
The thoracic spine is the area of the spine connected to the ribs. Each rib has its own joint to connect to its own vertebra.
Expect to learn a wide variety of abdominal exercises that will relate to breath, posture, stability, and will prioritise well balanced full body movement.