06 41390803

leilaspilates@gmail.com

06 41390803

leilaspilates@gmail.com

Nieuwe Achtergracht 102
1018 WT Amsterdam

06 41390803

leilaspilates@gmail.com

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Leila's Pilates

Nieuwe Achtergracht 102
1018 WT Amsterdam

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Workshops April 20th

Abs for Dancers, Why and How

Expect to learn a wide variety of abdominal exercises that will relate to breath, posture, stability, and will prioritise well balanced full body movement.
Exercises that translate well to dancing, and are helpful to support full movement of the spine.
More info

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