Page not found (404)

Sorry, the page you are requesting cannot be found

We are very sorry, but unfortunately what you were looking for was not found. It could be that the page no longer exists, the link has changed or maybe there is a typo? Anyway, the webmaster has been automatically notified and will investigate the issue!

You can also try looking at our Blog, because there is a lot to read there too.

Workshops April 20th

Abs for Dancers, Why and How

Expect to learn a wide variety of abdominal exercises that will relate to breath, posture, stability, and will prioritise well balanced full body movement.

Exercises that translate well to dancing, and are helpful to support full movement of the spine.

Pin It on Pinterest